Jane Chen

Built data systems as an engineer, then got more interested in what the data meant. Writes about reading numbers honestly.

Articles by Jane Chen

Latest Posts

Abundance

Jerod Simon: The Lion's Path to Gratitude and Light

Originating from the dynamic and culturally rich environment of Miami, Jerod Simon quickly understood that life in even the most captivating urban landscapes demands personal evolution through periods of intense personal change. His upbringing under the guidance of parents instilled in him the abili

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Meditation

Guided Meditation for Authentic Joy Amid Challenges

Finding true happiness during periods of personal struggle often seems unattainable, yet it plays a vital role in our recovery, emotional healing, and overall sense of well-being. Navigating tough personal circumstances or witnessing the suffering of those around us can make our connection to authe

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Mindset

10 Wake-Up Calls to Reignite Motivation on Uncertain Days

“Keep your head high and your heart open. Brighter days lie ahead!” Are you grappling with a lack of drive? Do you feel uncertain about your path forward? In moments like these, there are essential truths you must grasp immediately. Picture this: A woman in her mid-sixties realized she had spent

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Spirituality

Impacts of Forced Forgiveness by Faith Leaders

Amanda vividly recalls the moment during lunchtime when her biblical counselor provided her father with scripted words to apologize for the sexual abuse he inflicted on her, starting from the time she was just nine years old. This distressing encounter took place within a church that was affiliated

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Meditation

Discovering True Presence and Focus Beyond Meditation

“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I never imagined myself as the type of person who simply couldn't engage in meditation. I had immersed myself in the relevant literature, grasped the numerous advantages it promised, and intellectually comprehended that focusing on my

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Abundance

20 Minor Worries 90 Years of Wisdom Urge You to Ignore

_Anxiety casts long shadows over trivial matters._ Many individuals spend their days anticipating the clock striking 5 PM, their weeks counting down to Friday, their years longing for holiday breaks, and their entire existence yearning for true joy. Refuse to join their ranks. Avoid reaching the twi

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Mindset

Transform Overthinking into Your Creative Superpower

If your mind frequently buzzes with a whirlwind of ideas, relationships, potential outcomes, hypothetical situations, and regrets about the past, you might feel imprisoned by excessive overthinking. Interestingly, this very torrent of mental activity holds the potential to ignite your most profound

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Spirituality

Embrace Life Phase Shifts: Guide for Sensitive Souls

As autumn approaches and the days grow shorter, individuals who resonate as empaths, old souls, or innate introverts often experience a profound inner tug. This sensation goes beyond the mere alterations in weather or the extension of evenings; it stems from a much deeper source. One chapter of exis

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Spirituality

Unlocking Spirituality: True Meaning and Daily Practice Guide

The term spirituality carries significant weight in modern conversations. Certain individuals associate it closely with their personal belief frameworks. Meanwhile, others steer clear of the concept entirely, viewing it as overly vague, esoteric, or even pseudoscientific. However, when you peel back

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